People needing care
Are you having an emergency and need to talk to someone right now?
Here are some options:
We know this might be hard or triggering for some people. But if you’re in danger or having a medical emergency, this will get you care ASAP.
Multnomah Mental Health Crisis Hotline
If / when an alternative resource becomes available, we’ll post it. Promise!
Are you looking for assistance at your self-care event?
Tell us about your group by completing the contact form below, and we’ll match you with volunteers who can help.